Black Cod Fish Tacos
Ingredients
For the fish
For the marinade
For the purple cabbage slaw
For the baja sauce
For the toppings
Instructions
Day before:
- Salt the fish: Cut and salt the fish, cover, and place in refrigerator.
2-4 hours before serving:
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Make the marinade: Use a microplane grater to mince the ginger into a fine pulp. Mix lime juice, soy sauce, ginger, and garlic. Put fish in a 1-gallon ziploc bag, pour marinade over fish, squeeze out as much air as possible, seal, and refrigerate. About halfway through, turn the fish to help it marinate evenly.
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Make the slaw: Mix the vinegar with sugar until sugar dissolves. Put cabbage into ziplock bag, pour vinegar into bag, squeeze out air, seal, and refrigerate.
When ready to cook:
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Preheat: Preheat oven to 375°F.
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Sear the fish: Heat the 12-inch carbon steel skillet. Add 1-2 tbsp safflower oil and heat until shimmering. Carefully place the fish in the skillet, skin side up (flesh side toward skillet). Pour marinade into a container and save for the next meal.
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Sauté in batches: Cook until there's a nice crust on the fish.
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Finish in oven: Transfer to baking sheet, skin side down. Bake 5-6 minutes until fish is cooked fully through.
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Make baja sauce: Mix lime juice, mayo, and hot sauce.
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Prep toppings: Open and drain the olives. Slice avocado. Dice tomatoes. Warm tortillas in microwave with a splash of water for about 30 seconds.
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Assemble tacos: Place fish in tortillas and top with slaw, tomatoes, avocado, olives, and baja sauce.
Notes
Make ahead: Fish can be salted the day before, and marinated 2-4 hours before cooking. Slaw marinates at the same time as the fish.
Storage: Save the marinade for your next batch - it keeps well refrigerated
Tips: The ginger needs to be very finely minced/grated to incorporate into the marinade properly
Bowl variation: Instead of tacos, serve the fish over brown rice with black beans and fresh vegetables for a healthy bowl:
- Brown rice as the base
- Black beans (warm or cold)
- Purple cabbage slaw (from the recipe)
- Suggested fresh veggies: shredded red cabbage, diced cucumber, sliced zucchini (raw or grilled), diced tomatoes, sliced radishes, shredded carrots
- Top with avocado slices and baja sauce
- Optional: Add corn, edamame, or pickled vegetables
Source
Original recipe