Soft 100% Whole Wheat Dinner Rolls
The softest 100% whole wheat dinner rolls recipe that turns out tender and fluffy. Everyone will enjoy these healthy yeast rolls.
Ingredients
Equipment
- Stand mixer with dough hook (or hand mixer/manual kneading)
- 13x9 inch baking pan
Instructions
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Dissolve yeast: Dissolve yeast in warm water and let sit aside.
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Cream wet ingredients: In mixer bowl, cream butter and honey together. Add eggs and mix well.
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Combine liquids: Add warmed milk and yeast mixture to the bowl. Mix to combine.
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Add dry ingredients: Add flour and salt. Mix until combined, then switch to dough hook.
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Knead: Knead with dough hook for approximately 2 minutes until dough is slightly tacky. Avoid adding excess flour.
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First rise: Cover bowl and let rise for 1 hour.
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Shape rolls: Turn dough onto floured surface, knead a couple times, and let rest for 3 minutes. Divide into 24 equal pieces. Shape into balls and place in buttered 13x9-inch pan with pieces touching each other.
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Second rise: Cover and let rise for 1 hour until rolls reach 1/2 inch above the pan.
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Bake: Preheat oven to 350°F. Bake for 20-25 minutes until golden brown.
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Serve: Remove from oven and serve warm, or cool completely for freezing.
Nutrition Information
Per roll (recipe makes 24 rolls)
- Calories: 135
- Protein: 3.6g
- Carbohydrates: 19.7g
- Fiber: 0.8g
- Sugar: 3.5g
- Fat: 4.7g
- Saturated: 2.7g
- Cholesterol: 31mg
- Sodium: 144mg (6% DV)
Notes
Make-ahead and freezing:
- Cool rolls completely in pan
- Separate into two 12-roll sections and place in gallon freezer bags
- Freeze for up to 4 months
- To reheat: Thaw overnight in refrigerator, wrap in foil, and heat at 300-350°F for 15-20 minutes
Tips:
- Use scant tablespoons of yeast (not rounded) - this is a low-knead recipe that uses more yeast than typical
- Some bakers find 1 1/2 to 1 3/4 tablespoons of yeast works well too
- Measure flour by scooping and leveling
- Dough should remain slightly tacky - don't add too much flour during kneading
- The rolls should touch each other in the pan - this helps them rise tall and stay soft
Substitutions:
- Use oil instead of butter for dairy-free
- Use flax eggs instead of regular eggs for egg allergies (1 tbsp ground flax + 3 tbsp water per egg, let sit 5 min)
- Honey, cane sugar, or maple syrup all work as sweetener
Storage:
- Store at room temperature in airtight container for 2-3 days
- Refrigerate for up to 1 week
- Freeze for up to 4 months
Source
From An Oregon Cottage